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Feb 223 min read

The Four Pillars Of Krav Maga Training: Part 3 - Physical

Continuing in our exploration of the pillars of Krav Maga training, the physical aspect takes center stage in this post. Building a...

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Jan 253 min read

Navigating the Swamp: The Krav Maga Approach

"I must remember, 'I am here today to cross the swamp, not to fight all the alligators." - Rosamund Zander This quote came across my...

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Jan 155 min read

Your Krav Maga Journey Through The Four Stages Of Incompetence

So you've finally decided to try this thing called Krav Maga. Eager and excited, you walk into your first class with a mind full of...

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Sep 21, 20233 min read

Stay Sharp, Stay Safe: Discover The Benefits of Krav Maga For Seniors (Part 2)

In the previous post, we outlined the reasons why Krav Maga would an excellent choice for seniors. In this post, we will focus on the...

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Aug 31, 20234 min read

Stay Sharp, Stay Safe: Why Seniors Should Embrace Krav Maga (Part 1)

"I am 63. Am I too old to learn Krav Maga?" "I have mobility issues and I'm over 60, can I still learn Krav Maga?" "Are there any safety...

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Jun 29, 20234 min read

Empowerment, Strength, and Situational Awareness: The Importance of Krav Maga for Young Women+

In today's world, personal safety is a topic that should not be taken lightly. It is crucial for young women to be equipped with the...

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