Maps and Directions

Burlington Studio

Spartan Combat Fitness Centre

3325B Mainway

Burlington, Ontario


From the QEW, exit Walker's Line, go north. Turn left on Mainway. After the first set of lights, turn right where the big "West Windows" sign is. We are the last unit on the left side of the complex. You can park anywhere.


We have classes going on in this location throughout the week. To view our updated schedule, or to register for a class, please click here.

Hamilton Training Facility

The Spartan Sandbox   (Seasonal)

680 Van Wagners Beach Road

Hamilton, Ontario


From the QEW, exit Centennial Parkway and turn north. At the end of Centennial Pkwy, turn left onto Van Wagners Beach Road. Turn right at the entrance of Confederation Park. Go through the gates - YOU WILL NOT NEED TO PAY ADMISSION IF YOU ARE GOING TO SANDBOX!


Follow the main road (keep right on the fork) until you see the beach volleyball complex. We are at the southeast corner of the field.