We are pleased to introduce our guest instructor, direct from Israel.
Ofek Jelen
Krav Maga Expert
International Kapap Federation (IKF) and Israel Sanshou Instructor
Professional MMA Fighter and Competitive Wrestler
About Ofek...
Ofek Jelen is an Israeli Krav Maga expert visiting Canada exclusively through Spartan Krav Maga. He has been training professionally under the direct guidance of Amit Himelstein, Global Head Instructor for the International Kapap Federation.
He is an active MMA competitor, currently ranked 2nd in his weight category under the Israel MMA Federation. He is a Brown Belt in Shuai-Jiao (Chinese Wrestling) and competes in the European Traditional Wrestling Union and in Israeli National Wrestling tournaments.
In Israel, Ofek coaches fighters of all ages in wrestling and MMA. He also teaches Kid's Krav Maga at their home dojo/studio, and also in schools and through various organizations.
During his service with the IDF, Ofek was an operator in one of the top special forces units.
Ofek will be offering two special 6-week
skill-building courses.
Intro to MMA
6-Week Skill-Building Program
No Experience Necessary
2x/week, 1hr/session
Tuesdays & Thursdays 8pm
Very different than Krav Maga, mixed martial arts (MMA) is a full-contact combat sport that allows a wide variety of fighting techniques and skills from a mixture of other combat sports to be used in competition. The rules allow usage of both striking and grappling techniques while standing and on the ground.
This 6-week program is designed to slowly build the crucial skills (movement, striking, kicking, grappling and groundwork) and fight conditioning through a methodical and staged approach. The goal is to arm beginners with the confidence necessary to be able to use these skills in a combat arena and get them ready to tackle more complex moves.
This program will challenge participants and push them beyond their comfort zone.
Price: $300.00 + HST (Discounts available for current members)
Included: Training shirt
Who would benefit:
-
Krav Maga practitioners who want to improve their fundamental striking/grappling skills
Age Requirement: 12 and up
Required Equipment: Mouthguard, MMA Gloves, Shin Pads (to see the equipment you will need, please click below and scroll down to "Training Gear")
Wrestling Fundamentals
6-Week Fundamental Program
No Experience Necessary
2x/week, 1hr/session
Mondays & Wednesdays 7:30pm
Wrestling is a critical combat skill that every fighter, or aspiring fighter, needs to possess.
In its classic form, wrestling is an intense sport that requires physical strength, endurance, and a strong sense of willpower. Practicing wrestling at any age can teach aggressiveness as well as develop fundamental combat attributes such as quickness, agility, strength and endurance.
This program is designed to teach wrestling from the ground up - introducing the fundamentals of stance, motion, level changes, shooting in, arch and lifts to build a solid skills foundation. The program will then build on these skills to introduce takedowns, pummeling and wrist control along with fight tactics.
Price: $275.00 + HST (Discounts available for current members)
Included: Training shirt
Who would benefit:
-
Krav Maga practitioners who want to round out their combat fighting skills
-
Youth/Teen program members for combat instinct and fundamental grappling/control skill development
Age Requirement: 12 and up
Required Equipment: None
If you are currently a Monthly Unlimited, Unlimited Gold, Elite 2, Elite 3 or Elite Hybrid client/member, please click below.