Krav Maga Elements P3/P4
- 1 hr1 hour
The objective of this class is to help practitioners gain a deeper understanding of the combative applications in Krav Maga - everything from defense against straight and circular attacks, elbows, kicks and knees, and how the fundamental elements of movement and striking are integral in the execution of these techniques. In this class, practitioners will learn the problem-solving nature of Krav Maga. While focus will be on learning the textbook application of the techniques, drilling will escalate to execution under increasing amounts of stress to establish muscle memory. These classes will feature self defense techniques against punches and kicks, and some of the classes will feature controlled sparring. Contact is to be expected. Proper safety gear (mouthguards, shin pads and MMA gloves) is required. This is an essential class for beginners and more seasoned practitioners alike.
To cancel or reschedule, please modify (or cancel) your booking at least two hours in advance of your scheduled session start.
3325 B Mainway, Burlington, ON, Canada