Mixed modal session generates huge metabolic response
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KRAVcon is a perfect complement to Krav Maga training! These intense classes will incorporate bodyweight exercises with Bulgarian Bags, Suspension Training, Kettlebells and Dumbells in a progressive High Intensity Interval Training format. The objective is to provide you with an intense, mixed modal training session that results in a large metabolic response.
To cancel or reschedule, please modify (or cancel) your booking at least two hours in advance of your scheduled session start.
Spartan Krav Maga - IKF Canada, Mainway, Burlington, ON, Canada