This service is not available, please contact for more information.

Strength & Strike

Get energized and ready to take on your day!

Mainway

Service Description

The Strength & Strike program is a 45 minute combat fitness session geared towards building strength and working through fast paced striking combinations. This program combines combat striking (punches, elbows, kicks and knees) with cutting-edge dynamic conditioning training that combines weights, resistance and plyometrics, YOU can expect to get an awesome training session with movements that will help you become a better practitioner.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please modify (or cancel) your booking at least two hours in advance of your scheduled session start.

Contact Details

Spartan Krav Maga - IKF Canada, Mainway, Burlington, ON, Canada
+14166278387
cyrus@ikmkravmaga.ca