Class Schedule
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1 hr
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1 hr
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45 min
Class Descriptions
BEGINNER KRAV MAGA
Start strong. Build confidence.
Beginner Krav Maga class
is designed for anyone new to training. You will learn pure street style self-defense at a beginner friendly pace, with techniques broken down step by step.
This class introduces the same real world skills taught in our All Levels sessions, but allows you more time to understand movements before adding intensity. You will still work into high stress drills, but at a pace that helps you build confidence and control first.
Elements P1/P2
Master the fundamentals.
Sharpen your skills.
Elements P1/P2 focuses on the core striking, kicking, and foundational movements that every Krav Maga practitioner needs.
This class is perfect for beginners building their base, and just as valuable for advanced students who want to refine their technique. Expect targeted drills that build clean mechanics, improve power, and set you up for success in higher level training.
ALL LEVELS KRAV MAGA
Real self-defense. Real intensity.
Our All Levels Krav Maga classes are the foundation of everything we do. This is where you build solid fundamentals through high stress drills that mimic the chaos and unpredictability of real world situations.
These sessions are fast paced, practical, and rooted in pure street style self-defense, not a methodical or traditional martial art.
You will learn how to react under pressure, defend against common attacks, and develop the mindset and physical readiness to protect yourself and others.
A perfect place to start and a powerful way to level up.
Fight Fundamentals
bridges the gap between technique and sparring. This class introduces advanced striking combinations, defensive tactics, and movement strategies to help you apply your skills in real time.
You will develop timing, distance control, and fight awareness through controlled partner drills that build toward live sparring.
This class is ideal for students who want to take their training to the next level and gain the confidence to step into sparring safely and effectively.
COMBAT FITNESS
Two unique classes. One goal!
Strike Class
Sharpen your stand-up game with moderate-contact striking drills, partner work, and skill-building combinations. This class focuses on timing, accuracy, and control while introducing sparring concepts in a safe and beginner-friendly environment. You will develop clean technique, faster reaction time, and the confidence to apply your skills in real time.
**GEAR REQUIREMENT MENTIONED ON APP.**
KRAVcon
This is your conditioning powerhouse. KRAVcon is a zero-contact, high-intensity session designed to support your Krav Maga training by building the endurance, strength, and explosiveness you need for real-world performance. Expect full-body circuits that develop striking power, kicking strength, core stability, and the stamina to outlast any challenge.
Tactical Mobility
Move better. React faster.
Tactical Mobility builds the balance, agility, and flexibility needed for real self-defense. This class focuses on functional movement, footwork, and mobility drills that improve reaction time and help prevent injuries during high intensity training.