Time & Location
Jan 06, 2024, 11:30 a.m. – 12:30 p.m.
Burlington, 3325-B Mainway, Burlington, ON L7M 1A6, Canada
About the event
Find out what it's all about!
Jumpstart your transformative journey to optimal health and fitness with our exciting new workshop series! While Krav Maga is commonly known as the best self defense system in the world, Krav Maga training is also an awesome workout. It is intense, fast-paced, core-centric and purely functional. That is why most Krav Maga practitioners are incredibly fit.
This is why we're thrilled to kick off the adventure with Intro to Combat Fitness, a dynamic introduction to the invigorating world of Krav Maga-based fitness.
What to Expect:
- Strike with Confidence: Learn powerful striking techniques to build strength and resilience.
- Kick Your Way Fit: Discover the art of effective kicks for a full-body workout.
- Move with Agility: Master the fundamentals of movement that enhance flexibility and coordination.
- Get in the Mental Zone: Our drills are not limited to the physical, but also train your cognitive and stress response mechanisms.
This workshop is tailored for everyone, regardless of fitness level or Krav Maga experience. Whether you're a martial artist, a fitness enthusiast or a complete beginner, our expert instructors will guide you through an exhilarating session that combines practical self-defense elements with a focus on overall well-being.
Date: Saturday, January 6th, 2024
Location: Spartan Combat Fitness Centre
3325-B Mainway, Burlington
Fee: $25.00 >>> Which can be applied against the upcoming Spartan Challenge.
Only 16 Spots Available!
Secure your spot now for this empowering workshop and kickstart your fitness journey with Krav Maga!
#IntroToCombatFitness #FitnessJourney #KravMagaAdventure