KRAVCon
Mixed modal session generates huge metabolic response
Service Description
KRAVcon is a perfect complement to Krav Maga training! These intense classes will incorporate bodyweight exercises with Bulgarian Bags, Suspension Training, Kettlebells and Dumbells in a progressive High Intensity Interval Training format. The objective is to provide you with an intense, mixed modal training session that results in a large metabolic response.
Upcoming Sessions
Cancellation Policy
Class Cancellation & No Show Fee Policy By booking a class with Spartan Krav Maga, you acknowledge and agree to the following cancellation and no show policy: 1. Class Cancellation We understand that life happens and plans change, but to ensure fair and consistent class availability for all students, we kindly ask that any class cancellations be made at least **6 hours** prior to the scheduled class start time. You may cancel your class reservation through our Spartan Krav Maga app or by contacting the front desk. 2. No Show Policy & Fees If you fail to attend a class that you have booked without canceling at least 6 hours in advance, a no show fee of $25 will be applied to your account. This fee is in place to respect the time of your instructors and classmates and to encourage accurate attendance tracking, which is essential for your training progression. 3. Late Arrival Policy In the interest of maintaining class structure and respect for your training partners, students arriving more than 5 minutes late for KravCon classes or more than 10 minutes late for all other classes will not be permitted to join the class. Please ensure you arrive on time and are fully prepared to begin training, including having all necessary gear ready (mouthguards, gloves, groin protection, etc.). 4. Class Registration It is mandatory that all students register for the classes they attend. Accurate registration helps us track class attendance and your individual training hours, which are essential for advancement purposes. If you do not register for a class and show up, you may not be allowed to participate. By proceeding with class bookings, you agree to adhere to these policies. Thank you for your cooperation and respect for Spartan Krav Maga’s training environment. --- This policy ensures students are aware of the expectations and fees involved with missed or late classes, promoting a respectful and organized training environment.
Contact Details
Spartan Krav Maga - IKF Canada, Mainway, Burlington, ON, Canada
+14166278387
cyrus@ikmkravmaga.ca