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Amelia Sher

Trauma Informed Krav Maga Instructor & Spartan Krav Maga General Manager

Welcome to Spartan Krav Maga, the ultimate destination for fearless warriors-in-training! I'm Amelia, your badass instructor, ready to empower you to conquer any challenge that comes your way.

As a trauma-informed Krav Maga instructor and certified personal trainer, I fearlessly navigate the realms of self-defense and fitness. With a wicked combination of skills and experience, I've got the drive to kick your training into high gear and take you to new heights of strength and confidence.

My clients come in all shapes, sizes, and levels of badassery, and I've got your back no matter what. Whether you're a total beginner or a seasoned vet looking to level up, I'm here to push your limits and bring out the fierce warrior within.

But that's not all—I bring the heat with my KRAVfit challenges & classes! These electrifying programs blend high-intensity workouts with the lethal techniques of Krav Maga. You'll build strength, stamina, and a badass attitude that's impossible to ignore.

But wait, there's more! I'm not just a practitioner, I'm a force to be reckoned with when it comes to youth Krav Maga. I've got a special place in my heart for young girls who want to kick some serious butt and learn self-defense.


That's why I'm launching a groundbreaking program exclusively for teen girls+ and beyond. Get ready to unleash your girl+ power, learn life-saving techniques, and become the confident, badass young woman+  you were born to be.

I don't do ordinary, and I don't do average. I'm here to push boundaries, challenge norms, and create a community of fierce, unstoppable Krav Maga practitioners who fearlessly face the world. Join me at Spartan Krav Maga and prepare to level up. No excuses. No mercy. 

So, what are you waiting for? Take the leap, ignite your warrior spirit, and contact me today to embark on an exhilarating journey of self-discovery and empowerment. Unleash your inner warrior, and let's conquer the world together, one badass move at a time.


Krav Maga Classes

Women's Self Defense

Youth Krav Maga

combat fitness


Krav Maga Conditioning


elite program

Available for Private Training

Small Group Training 



Trauma Informed 

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