Favourite Technique:

Front choke with a push

 

Favourite Way to Train:

Burpee, close your eyes, « get attacked », open your eyes, address the threat

 

My Coaching Style:

Meet everyone where they are!

 

What You’ll Hear Me Say in Class:

Probably some obscure French expressions haphazardly translated to English

 

My Goal for Every Student:

To build strength and confidence while having a good time!

 

One Piece of Advice for New Students:

Spend time on the fundamentals, focus on your form and your breathing, and take it one day at a time. Consistency is key!

 

Fun Fact:

I use way too many exclamation points