Favourite Technique:

Back control protocol 

 

Favourite Way to Train:

Drill, practice, spar, repeat (fundamentals, refinement, application)

 

My Coaching Style:

Planning structured but fun sessions geared towards challenging you while still having a great time training

 

What You’ll Hear Me Say in Class:

You got this :)

 

My Goal for Every Student:

I want you to have a great experience. Learn plenty, feel great, but also just really want to be there and want to grow.

 

One Piece of Advice for New Students:

Everyone is learning and everyone starts somewhere. Remember that you might not get it right away, and you might make mistakes along the way, but that’s what learning is and being open to that is what allows you to grow. 

 

Fun Fact:

I always love when music is playing during training, sometimes it can really help you lock in. If I’m sparring there’s a good chance I have a song in my head to keep me focused and level headed.

 

My Spartan Mindset:

Stay positive, stay light, we’ll get there