360 Defense: The Block

We always say that a block is only 5% of the defense. True. But it is a critical 5%.

Many practitioners want to rush through blocking and striking so as to skip to the more technical takedowns or control techniques. However, without an effective block, you may get knocked down/out or, even worse, get stabbed/slashed which makes it difficult to progress to controls and takedowns.

In this FREE CLINIC, you will learn how to execute a crisp and powerful block that is both highly effective and as jarring as any strike in your toolbox.

Arm guards are highly recommended.