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Oct 106 min read

Training Plateaus: 5 Ways to Overcome the Rut

We’re well into Rocktober —a month dedicated to shaking things up, getting out of ruts, and pushing past limits in our training. At...

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Sep 255 min read

Occam's Razor and Krav Maga: Simplicity in Self Defense

Occam's Razor teaches us that the simplest solution is often the best, and nowhere is this more true than in Krav Maga.

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Feb 223 min read

The Four Pillars Of Krav Maga Training: Part 3 - Physical

Continuing in our exploration of the pillars of Krav Maga training, the physical aspect takes center stage in this post. Building a...

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Feb 153 min read

The Four Pillars of Krav Maga Training: Part 2 - Tactical

In this installment of our blog series, we'll discuss the second pillar of Krav Maga training: the tactical element. As Sun Tzu stated in...

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Jan 253 min read

Navigating the Swamp: The Krav Maga Approach

"I must remember, 'I am here today to cross the swamp, not to fight all the alligators." - Rosamund Zander This quote came across my...

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Jan 155 min read

Your Krav Maga Journey Through The Four Stages Of Incompetence

So you've finally decided to try this thing called Krav Maga. Eager and excited, you walk into your first class with a mind full of...

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Sep 21, 20233 min read

Stay Sharp, Stay Safe: Discover The Benefits of Krav Maga For Seniors (Part 2)

In the previous post, we outlined the reasons why Krav Maga would an excellent choice for seniors. In this post, we will focus on the...

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Aug 31, 20234 min read

Stay Sharp, Stay Safe: Why Seniors Should Embrace Krav Maga (Part 1)

"I am 63. Am I too old to learn Krav Maga?" "I have mobility issues and I'm over 60, can I still learn Krav Maga?" "Are there any safety...

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Mar 7, 20233 min read

Why Progressing Through Our Badge System Is Important To Your Training

After a lengthy pandemic hiatus, it’s high time we brought the badges back! As a long-time Krav Maga practitioner and instructor, I...

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