In our Danger Plus One  series, we’ve explored the critical assumptions that shape our mindset for effective self-defense: assume your...

In our Danger Plus One  series, we have established two critical assumptions for self-defense: assume your attacker is armed  and assume...

In our Danger Plus One  series, we have already established a fundamental rule: always assume your attacker is armed . This mindset...

It's been a while since I've written something, so I thought I'd get back at it by sharing one of the most valuable lessons I’ve learned...

In this installment of our blog series, we'll discuss the second pillar of Krav Maga training: the tactical element. As Sun Tzu stated in...

"I must remember, 'I am here today to cross the swamp, not to fight all the alligators." - Rosamund Zander This quote came across my...

In today's world, personal safety is a topic that should not be taken lightly. It is crucial for young women to be equipped with the...

As we return to recreational travel mode (local or international) after two years of restrictions and relative isolation, it is vital...