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Danger Plus One: Assume They Are Armed
It's been a while since I've written something, so I thought I'd get back at it by sharing one of the most valuable lessons I’ve learned...
Cyrus Osena
Mar 125 min read
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The Four Pillars Of Krav Maga Training: Part 3 - Physical
Continuing in our exploration of the pillars of Krav Maga training, the physical aspect takes center stage in this post. Building a...
Cyrus Osena
Feb 22, 20243 min read
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The Four Pillars of Krav Maga Training: Part 2 - Tactical
In this installment of our blog series, we'll discuss the second pillar of Krav Maga training: the tactical element. As Sun Tzu stated in...
Cyrus Osena
Feb 15, 20243 min read
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Your Krav Maga Journey Through The Four Stages Of Incompetence
So you've finally decided to try this thing called Krav Maga. Eager and excited, you walk into your first class with a mind full of...
Cyrus Osena
Jan 15, 20245 min read
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Stay Sharp, Stay Safe: Why Seniors Should Embrace Krav Maga (Part 1)
"I am 63. Am I too old to learn Krav Maga?" "I have mobility issues and I'm over 60, can I still learn Krav Maga?" "Are there any safety...
Cyrus Osena
Aug 31, 20234 min read
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Bullying: The Growing Epidemic and How We Can Fight Back
In an increasingly interconnected world, the issue of bullying has taken on new dimensions, affecting the lives of children, adolescents,...
Cyrus Osena
Aug 15, 20232 min read
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Beyond the Fundamentals: P-Camp as a Path to Self-Discovery
In the spirit of shared dedication and commitment, I'm delighted to reflect on the outstanding success of our largest P1/P2 Camp to date,...
Cyrus Osena
Aug 12, 20232 min read
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