Cyrus OsenaFeb 223 minThe Four Pillars Of Krav Maga Training: Part 3 - PhysicalContinuing in our exploration of the pillars of Krav Maga training, the physical aspect takes center stage in this post. Building a...
Cyrus OsenaFeb 153 minThe Four Pillars of Krav Maga Training: Part 2 - TacticalIn this installment of our blog series, we'll discuss the second pillar of Krav Maga training: the tactical element. As Sun Tzu stated in...
Cyrus OsenaJan 155 minYour Krav Maga Journey Through The Four Stages Of IncompetenceSo you've finally decided to try this thing called Krav Maga. Eager and excited, you walk into your first class with a mind full of...
Cyrus OsenaAug 31, 20234 minStay Sharp, Stay Safe: Why Seniors Should Embrace Krav Maga (Part 1)"I am 63. Am I too old to learn Krav Maga?" "I have mobility issues and I'm over 60, can I still learn Krav Maga?" "Are there any safety...