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The First 30 Seconds: What Canadian Families Need to Know About Real-World Home Defense
Whether we are talking about a fire escape plan, or a home invasion response, if you’re the only one in your home with a plan, then you’re not just responding to the threat. You’re also trying to find, lead, protect, direct, and move the unprepared in real time. That’s a near-impossible burden to carry when the sh*t hits the fan and lives are on the line.
This is why we emphasize family readiness.
Cyrus Osena
Aug 4, 20256 min read


Danger Plus One: Assume They Are Not Alone
In our Danger Plus One series, we’ve explored the critical assumptions that shape our mindset for effective self-defense: assume your...
Cyrus Osena
Apr 11, 20254 min read


Danger Plus One: Assume They Are Stronger
In our Danger Plus One series, we have established two critical assumptions for self-defense: assume your attacker is armed and assume...
Cyrus Osena
Apr 1, 20254 min read


Danger Plus One: Assume They Are Trained
In our Danger Plus One series, we have already established a fundamental rule: always assume your attacker is armed . This mindset...
Cyrus Osena
Mar 24, 20255 min read


Danger Plus One: Assume They Are Armed
It's been a while since I've written something, so I thought I'd get back at it by sharing one of the most valuable lessons I’ve learned...
Cyrus Osena
Mar 12, 20255 min read


The Four Pillars Of Krav Maga Training: Part 3 - Physical
Continuing in our exploration of the pillars of Krav Maga training, the physical aspect takes center stage in this post. Building a...
Cyrus Osena
Feb 22, 20243 min read


The Four Pillars of Krav Maga Training: Part 2 - Tactical
In this installment of our blog series, we'll discuss the second pillar of Krav Maga training: the tactical element. As Sun Tzu stated in...
Cyrus Osena
Feb 15, 20243 min read


Navigating the Swamp: The Krav Maga Approach
"I must remember, 'I am here today to cross the swamp, not to fight all the alligators." - Rosamund Zander This quote came across my...
Cyrus Osena
Jan 25, 20243 min read


Stay Sharp, Stay Safe: Discover The Benefits of Krav Maga For Seniors (Part 2)
In the previous post, we outlined the reasons why Krav Maga would an excellent choice for seniors. In this post, we will focus on the...
Cyrus Osena
Sep 21, 20233 min read


Stay Sharp, Stay Safe: Why Seniors Should Embrace Krav Maga (Part 1)
"I am 63. Am I too old to learn Krav Maga?" "I have mobility issues and I'm over 60, can I still learn Krav Maga?" "Are there any safety...
Cyrus Osena
Aug 31, 20234 min read


Bullying: The Growing Epidemic and How We Can Fight Back
In an increasingly interconnected world, the issue of bullying has taken on new dimensions, affecting the lives of children, adolescents,...
Cyrus Osena
Aug 15, 20232 min read
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