In our Danger Plus One  series, we’ve explored the critical assumptions that shape our mindset for effective self-defense: assume your...

In our Danger Plus One  series, we have established two critical assumptions for self-defense: assume your attacker is armed  and assume...

In our Danger Plus One  series, we have already established a fundamental rule: always assume your attacker is armed . This mindset...

It's been a while since I've written something, so I thought I'd get back at it by sharing one of the most valuable lessons I’ve learned...

Continuing in our exploration of the pillars of Krav Maga training, the physical aspect takes center stage in this post. Building a...

In this installment of our blog series, we'll discuss the second pillar of Krav Maga training: the tactical element. As Sun Tzu stated in...

"I must remember, 'I am here today to cross the swamp, not to fight all the alligators." - Rosamund Zander This quote came across my...

In the previous post, we outlined the reasons why Krav Maga would an excellent choice for seniors. In this post, we will focus on the...

"I am 63. Am I too old to learn Krav Maga?" "I have mobility issues and I'm over 60, can I still learn Krav Maga?" "Are there any safety...

In an increasingly interconnected world, the issue of bullying has taken on new dimensions, affecting the lives of children, adolescents,...